How Yoga Has Changed

Gorakshanatha was a great Kshatriya-Yogi or warrior-Yogi who has lived through many yugas (Hindu epochs), under different names and forms. He taught the Hatha-Yoga system, originally an exercise system used by warriors for martial-arts and dancers to make warriors strong against Muslims. Bappa Rawal (c. 800AD) the great King of Rajasthan became his devotee, who […]

Traditional Yoga Book

My “Traditional Yoga: Insights into the Original Yoga Tradition” Book. This book provides a deeper insight into the Original Yoga system of India as per tradition and the true insights with regards to the Eight Limbs of Yoga, especially with regards to Asana (Posture), Dhyana (Meditation), Pranayama (Breathing Techniques) as also the Chakras and their […]