Bhakti (Devotion): The Fundamental Key in overcoming Psychological afflictions

Depression and anxiety plague our modern societies today and several people are either on anti-depressant or anti-anxiety medication, which further complicates their situations and issues. Ayurveda and Yoga however traditionally see these mental afflictions as excesses of the doshas or biological humors as well as the stress and fast-paced society and lifestyle as also the foods we […]